<p>When it comes to skincare, it&rsquo;s easy to assume that more is always better, but certain habits could be causing more harm than good. Here are five damaging skincare practices to avoid:</p>

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	<p><strong>Over-Cleansing</strong>: While keeping your skin clean is important, over-cleansing can strip your skin of its natural oils, leading to dryness, irritation, and a weakened skin barrier. Stick to cleansing once or twice a day.</p>
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	<p><strong>Not Wearing Sunscreen</strong>: Skipping sunscreen, even on cloudy days, exposes your skin to harmful UV rays, which can lead to premature aging, wrinkles, and an increased risk of skin cancer. Apply a broad-spectrum SPF of at least 30 every morning.</p>
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	<p><strong>Popping Pimples</strong>: As tempting as it may be, popping pimples can push bacteria deeper into your skin, causing further inflammation, scarring, and even infection. Let your blemishes heal naturally.</p>
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	<p><strong>Using Harsh Scrubs</strong>: Scrubbing your face too aggressively with abrasive exfoliants can cause microtears in your skin, leading to irritation and sensitivity. Opt for a gentle exfoliator and limit exfoliation to 1-2 times per week.</p>
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	<p><strong>Skipping Moisturizer</strong>: Even if you have oily skin, skipping moisturizer can actually make your skin more oily as it tries to compensate for the lack of hydration. Use a lightweight, non-comedogenic moisturizer to keep your skin balanced.</p>
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